Joe Peiso 4:00 row
860m
Meters
4:00.0
Time
2:19.5
Pace
48
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 129 |
September 23, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 860m | 2:19.5 | 129 | 743 | 31 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 32 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 31 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 31 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 31 |
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