Joe Peiso 20:00 row
4,374m
Meters
20:00.0
Time
2:17.1
Pace
255
Calories
146
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 129 |
May 21, 2021 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,374m | 2:17.1 | 136 | 766 | 27 | 146 |
| 20:00.0 | 4,375m | 2:17.1 | 136 | 766 | 27 | 146 |
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2:18/26/70.8% - sprint final 500m