Joe Peiso 20:00 row
4,380m
Meters
20:00.0
Time
2:16.9
Pace
256
Calories
141
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 136 |
May 27, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,380m | 2:16.9 | 136 | 768 | 27 | 141 |
| 20:00.0 | 4,381m | 2:16.9 | 136 | 768 | 27 | 141 |
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Workout Graph
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2:18/26/78.9%; sprinted last 60 sec