Joe Peiso 20:00 row
4,443m
Meters
20:00.0
Time
2:15.0
Pace
263
Calories
150
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 27 |
Stroke Count | 536 |
Drag Factor | 136 |
May 28, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,443m | 2:15.0 | 142 | 789 | 27 | 150 |
20:00.0 | 4,443m | 2:15.0 | 142 | 789 | 27 | 150 |
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Workout Graph
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2:16/26/75.2%; sprinted last 60 sec