Joe Peiso 1449m row
1,449
Meters
6:28.9
Time
2:14.1
Pace
83
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 127 |
June 21, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:28.9 | 1,449 | 2:14.1 | 145 | 768 | 83 | 24 | 141 |
| 1:20.1 | 300 | 2:13.5 | 147 | 764 | 17 | 23 | 131 |
| 1:18.6 | 600 | 2:11.0 | 156 | 824 | 18 | 23 | 145 |
| 1:21.5 | 900 | 2:15.8 | 140 | 750 | 17 | 25 | 144 |
| 1:22.2 | 1,200 | 2:17.0 | 136 | 744 | 17 | 25 | 143 |
| 1:06.4 | 1,449 | 2:13.3 | 148 | 759 | 14 | 25 | 146 |
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Workout Graph
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