Joe Peiso 30:00 row
6,860m
Meters
30:00.0
Time
2:11.1
Pace
414
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 126 |
June 26, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,860m | 2:11.1 | 155 | 833 | 27 | 143 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 25 | 126 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 27 | 135 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 28 | 147 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 28 | 150 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 29 | 158 |
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Workout Graph
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