Joe Peiso 30:00 row
6,856m
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 128 |
June 27, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,856m | 2:11.2 | 155 | 832 | 27 | 139 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 25 | 124 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 27 | 134 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 28 | 140 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 29 | 143 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 29 | 157 |
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Workout Graph
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