Joe Peiso 3x500m/1:00r row
1,500m
Meters
5:57.5
Time
1:59.1
Pace
99
Calories
148
Heart Rate
| Rest Distance | 575m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,075m |
| Overall Time | 8:57.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 29 |
| Stroke Count | 248 |
| Drag Factor | 132 |
July 02, 2021 08:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.5 | 1,500m | 1:59.1 | 207 | 1011 | 29 | 148 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 28 | 144 |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 30 | 147 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 30 | 153 |
| r575m |
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Workout Graph
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