Joe Peiso 10000m row
10,000m
Meters
44:52.5
Time
2:14.6
Pace
591
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 1124 |
| Drag Factor | 130 |
July 23, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.5 | 10,000m | 2:14.6 | 143 | 793 | 25 | 134 |
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 23 | 125 |
| 8:55.1 | 4,000m | 2:13.7 | 146 | 803 | 25 | 136 |
| 8:57.4 | 6,000m | 2:14.3 | 144 | 796 | 25 | 137 |
| 8:59.3 | 8,000m | 2:14.8 | 143 | 791 | 26 | 139 |
| 9:00.9 | 10,000m | 2:15.2 | 142 | 787 | 27 | 137 |
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Workout Graph
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