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Joe Peiso 8000m row

8,000m

Meters

35:08.4

Time

2:11.7

Pace

477

Calories

129

Heart Rate

Average Watts153
Calories Per Hour826
Stroke Rate25
Stroke Count911
Drag Factor116

January 13, 2022 17:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
35:08.4 8,000m 2:11.7 153 826 25 129
2:14.1 500m 2:14.1 145 799 25 104
2:14.7 1,000m 2:14.7 143 792 25 108
2:13.8 1,500m 2:13.8 146 802 25 114
2:14.3 2,000m 2:14.3 144 797 25 117
2:12.9 2,500m 2:12.9 149 813 26 121
2:12.4 3,000m 2:12.4 151 818 25 129
2:12.0 3,500m 2:12.0 152 823 25 130
2:11.0 4,000m 2:11.0 156 835 25 134
2:11.0 4,500m 2:11.0 156 835 25 136
2:11.7 5,000m 2:11.7 153 827 26 134
2:11.7 5,500m 2:11.7 153 827 26 137
2:11.3 6,000m 2:11.3 155 832 27 139
2:10.8 6,500m 2:10.8 156 838 26 140
2:11.8 7,000m 2:11.8 153 826 27 140
2:09.5 7,500m 2:09.5 161 854 26 142
2:05.4 8,000m 2:05.4 177 910 30 147

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Workout Graph

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