Joe Peiso 3:30 row
731m
Meters
3:30.0
Time
2:23.6
Pace
39
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 86 |
| Drag Factor | 121 |
February 23, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 731m | 2:23.6 | 118 | 706 | 24 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 25 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 25 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 24 |
| 3:30.0 | 107m | 2:20.1 | 127 | 737 | 24 |
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