Joe Peiso 5:00 row
1,105m
Meters
5:00.0
Time
2:15.7
Pace
63
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 128 |
April 19, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 22 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 23 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 22 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 24 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 24 |
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Workout Graph
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