9000m row on May 12, 2022

Joe Peiso 9000m row

9,000m

Meters

41:05.3

Time

2:16.9

Pace

517

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
41:05.3	9,000m	2:16.9	136	768	23
2:17.7	500m	2:17.7	134	761	23
2:18.1	1,000m	2:18.1	133	757	22
2:18.9	1,500m	2:18.9	131	749	22
2:18.6	2,000m	2:18.6	131	752	23
2:19.9	2,500m	2:19.9	128	739	23
2:18.7	3,000m	2:18.7	131	751	22
2:19.5	3,500m	2:19.5	129	743	24
2:19.5	4,000m	2:19.5	129	743	23
2:17.0	4,500m	2:17.0	136	768	24
2:16.9	5,000m	2:16.9	136	769	23
2:16.4	5,500m	2:16.4	138	774	22
2:16.6	6,000m	2:16.6	137	772	23
2:16.6	6,500m	2:16.6	137	772	24
2:15.3	7,000m	2:15.3	141	786	25
2:15.4	7,500m	2:15.4	141	785	25
2:16.9	8,000m	2:16.9	136	769	25
2:10.2	8,500m	2:10.2	159	845	26
2:13.2	9,000m	2:13.2	148	809	27

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