Joe Peiso 5:30 row

1,200m

Meters

5:30.0

Time

2:17.5

Pace

68

Calories

Average Watts135
Calories Per Hour763
Stroke Rate23
Stroke Count128
Drag Factor126

May 23, 2022 08:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:30.0 1,200m 2:17.5 135 763 23
2:00.0 425m 2:21.1 124 728 23
4:00.0 432m 2:18.8 131 749 23
5:30.0 344m 2:10.8 156 838 25

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Workout Graph

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