9000m row on May 26, 2022

Joe Peiso 9000m row

9,000

Meters

41:19.8

Time

2:17.7

Pace

515

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
41:19.8	9,000	2:17.7	134	760	515	23
2:18.9	500	2:18.9	131	749	28	22
2:22.8	1,000	2:22.8	120	713	28	22
2:21.4	1,500	2:21.4	124	726	28	23
2:21.1	2,000	2:21.1	125	728	28	23
2:21.4	2,500	2:21.4	124	726	28	23
2:22.5	3,000	2:22.5	121	716	28	23
2:19.1	3,500	2:19.1	130	747	28	23
2:19.9	4,000	2:19.9	128	739	28	23
2:18.6	4,500	2:18.6	131	752	28	23
2:19.2	5,000	2:19.2	130	746	28	23
2:16.4	5,500	2:16.4	138	774	29	24
2:17.4	6,000	2:17.4	135	764	29	24
2:15.3	6,500	2:15.3	141	786	29	24
2:16.7	7,000	2:16.7	137	771	29	24
2:16.4	7,500	2:16.4	138	774	29	24
2:11.0	8,000	2:11.0	156	835	30	23
2:14.7	8,500	2:14.7	143	792	29	24
2:07.1	9,000	2:07.1	170	886	31	25

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