Joe Peiso 5:30 row
1,222m
Meters
5:30.0
Time
2:15.0
Pace
71
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 122 |
June 06, 2022 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.0 | 1,222m | 2:15.0 | 142 | 789 | 22 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 23 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 22 |
| 5:30.0 | 340m | 2:12.3 | 151 | 819 | 23 |
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Workout Graph
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