9000m row on June 12, 2022

Joe Peiso 9000m row

9,000

Meters

41:11.9

Time

2:17.3

Pace

519

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
41:11.9	9,000	2:17.3	135	765	519	23
2:18.6	500	2:18.6	131	752	28	22
2:18.0	1,000	2:18.0	133	758	29	21
2:17.2	1,500	2:17.2	136	766	29	22
2:18.5	2,000	2:18.5	132	753	28	22
2:18.4	2,500	2:18.4	132	754	29	23
2:18.2	3,000	2:18.2	133	756	29	23
2:16.8	3,500	2:16.8	137	770	29	23
2:18.8	4,000	2:18.8	131	750	28	23
2:17.4	4,500	2:17.4	135	764	29	24
2:17.0	5,000	2:17.0	136	768	29	24
2:17.1	5,500	2:17.1	136	767	29	24
2:17.7	6,000	2:17.7	134	761	29	24
2:16.3	6,500	2:16.3	138	775	29	25
2:16.6	7,000	2:16.6	137	772	29	25
2:13.6	7,500	2:13.6	147	805	29	25
2:16.8	8,000	2:16.8	137	770	29	25
2:17.7	8,500	2:17.7	134	761	29	24
2:17.3	9,000	2:17.3	135	765	29	23

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