Joe Peiso 5:00 row
1,039m
Meters
5:00.0
Time
2:24.3
Pace
56
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 121 |
June 20, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 22 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 21 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 22 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 22 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 23 |
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