Joe Peiso 5:00 row
1,035
Meters
5:00.0
Time
2:24.9
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 123 |
June 24, 2022 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 55 | 20 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 21 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 20 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 21 |
| 4:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 20 |
| 5:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 20 |
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Workout Graph
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