Joe Peiso 18:09 row
4,164m
Meters
18:09.4
Time
2:10.8
Pace
251
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 451 |
| Drag Factor | 123 |
July 06, 2022 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.4 | 4,164m | 2:10.8 | 156 | 838 | 24 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 18:09.4 | 714m | 2:12.6 | 150 | 816 | 25 |
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Workout Graph
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