9000m row on July 08, 2022

Joe Peiso 9000m row

9,000

Meters

41:19.7

Time

2:17.7

Pace

516

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
41:19.7	9,000	2:17.7	134	749	516	20
2:18.2	500	2:18.2	133	755	29	20
2:18.6	1,000	2:18.6	131	727	28	19
2:18.7	1,500	2:18.7	131	726	28	20
2:19.7	2,000	2:19.7	128	721	28	20
2:20.2	2,500	2:20.2	127	718	28	21
2:18.9	3,000	2:18.9	131	725	28	21
2:16.5	3,500	2:16.5	138	764	29	21
2:16.2	4,000	2:16.2	139	766	29	22
2:18.3	4,500	2:18.3	132	754	29	21
2:16.8	5,000	2:16.8	137	763	29	21
2:17.6	5,500	2:17.6	134	758	29	21
2:18.2	6,000	2:18.2	133	755	29	21
2:16.3	6,500	2:16.3	138	765	29	21
2:16.6	7,000	2:16.6	137	764	29	21
2:15.1	7,500	2:15.1	142	772	29	22
2:16.1	8,000	2:16.1	139	767	29	22
2:17.2	8,500	2:17.2	136	760	29	22
2:20.4	9,000	2:20.4	126	717	28	21

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