Joe Peiso 9000m row

9,000m

Meters

41:18.3

Time

2:17.6

Pace

514

Calories

Average Watts134
Calories Per Hour761
Stroke Rate21
Stroke Count894

July 12, 2022 08:30:55

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:18.3 9,000m 2:17.6 134 761 21
2:18.9 500m 2:18.9 131 749 21
2:19.9 1,000m 2:19.9 128 739 21
2:20.3 1,500m 2:20.3 127 736 21
2:19.1 2,000m 2:19.1 130 747 21
2:19.7 2,500m 2:19.7 128 741 21
2:19.1 3,000m 2:19.1 130 747 21
2:17.5 3,500m 2:17.5 135 763 21
2:18.0 4,000m 2:18.0 133 758 21
2:18.5 4,500m 2:18.5 132 753 22
2:17.3 5,000m 2:17.3 135 765 22
2:18.1 5,500m 2:18.1 133 757 22
2:17.5 6,000m 2:17.5 135 763 23
2:18.5 6,500m 2:18.5 132 753 23
2:17.0 7,000m 2:17.0 136 768 22
2:14.3 7,500m 2:14.3 144 797 22
2:15.1 8,000m 2:15.1 142 788 23
2:14.5 8,500m 2:14.5 144 795 23
2:15.2 9,000m 2:15.2 142 787 22

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Workout Graph

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