9000m row on July 12, 2022

Joe Peiso 9000m row

9,000

Meters

41:18.3

Time

2:17.6

Pace

514

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
41:18.3	9,000	2:17.6	134	746	514	21
2:18.9	500	2:18.9	131	725	28	21
2:19.9	1,000	2:19.9	128	720	28	21
2:20.3	1,500	2:20.3	127	718	28	21
2:19.1	2,000	2:19.1	130	724	28	21
2:19.7	2,500	2:19.7	128	721	28	21
2:19.1	3,000	2:19.1	130	724	28	21
2:17.5	3,500	2:17.5	135	759	29	21
2:18.0	4,000	2:18.0	133	756	29	21
2:18.5	4,500	2:18.5	132	727	28	22
2:17.3	5,000	2:17.3	135	760	29	22
2:18.1	5,500	2:18.1	133	755	29	22
2:17.5	6,000	2:17.5	135	759	29	23
2:18.5	6,500	2:18.5	132	727	28	23
2:17.0	7,000	2:17.0	136	762	29	22
2:14.3	7,500	2:14.3	144	777	29	22
2:15.1	8,000	2:15.1	142	772	29	23
2:14.5	8,500	2:14.5	144	776	29	23
2:15.2	9,000	2:15.2	142	772	29	22

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