9000m row on July 14, 2022

Joe Peiso 9000m row

9,000

Meters

40:53.6

Time

2:16.3

Pace

520

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
40:53.6	9,000	2:16.3	138	762	520	21
2:13.1	500	2:13.1	148	784	29	22
2:17.7	1,000	2:17.7	134	758	29	21
2:15.1	1,500	2:15.1	142	772	29	22
2:15.7	2,000	2:15.7	140	769	29	22
2:17.6	2,500	2:17.6	134	758	29	22
2:17.3	3,000	2:17.3	135	760	29	21
2:16.6	3,500	2:16.6	137	764	29	22
2:14.5	4,000	2:14.5	144	776	29	22
2:16.5	4,500	2:16.5	138	764	29	22
2:16.3	5,000	2:16.3	138	765	29	22
2:18.7	5,500	2:18.7	131	726	28	22
2:17.2	6,000	2:17.2	136	760	29	22
2:16.6	6,500	2:16.6	137	764	29	22
2:18.2	7,000	2:18.2	133	755	29	22
2:16.7	7,500	2:16.7	137	763	29	22
2:19.0	8,000	2:19.0	130	725	28	22
2:13.7	8,500	2:13.7	146	780	29	22
2:13.2	9,000	2:13.2	148	783	29	23

Click and drag on the graph to zoom in on a section.

Loading data.