9000m row on July 16, 2022

Joe Peiso 9000m row

9,000m

Meters

40:15.5

Time

2:14.1

Pace

525

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
40:15.5	9,000m	2:14.1	145	798	22
2:14.8	500m	2:14.8	143	791	21
2:14.0	1,000m	2:14.0	145	800	21
2:13.7	1,500m	2:13.7	146	804	21
2:11.3	2,000m	2:11.3	155	832	21
2:13.1	2,500m	2:13.1	148	810	22
2:12.2	3,000m	2:12.2	151	821	22
2:14.0	3,500m	2:14.0	145	800	22
2:13.2	4,000m	2:13.2	148	809	22
2:14.4	4,500m	2:14.4	144	796	23
2:14.7	5,000m	2:14.7	143	792	23
2:15.4	5,500m	2:15.4	141	785	23
2:17.6	6,000m	2:17.6	134	762	22
2:16.7	6,500m	2:16.7	137	771	22
2:14.5	7,000m	2:14.5	144	795	22
2:14.0	7,500m	2:14.0	145	800	22
2:14.7	8,000m	2:14.7	143	792	24
2:12.9	8,500m	2:12.9	149	813	24
2:14.4	9,000m	2:14.4	144	796	23

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