9000m row on July 22, 2022

Joe Peiso 9000m row

9,000m

Meters

41:45.9

Time

2:19.2

Pace

510

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
41:45.9	9,000m	2:19.2	130	746	21
2:17.9	500m	2:17.9	133	759	20
2:22.4	1,000m	2:22.4	121	717	21
2:23.1	1,500m	2:23.1	119	711	21
2:19.1	2,000m	2:19.1	130	747	21
2:20.7	2,500m	2:20.7	126	732	21
2:20.8	3,000m	2:20.8	125	731	21
2:20.9	3,500m	2:20.9	125	730	21
2:21.9	4,000m	2:21.9	122	721	21
2:20.2	4,500m	2:20.2	127	737	21
2:20.0	5,000m	2:20.0	128	738	21
2:20.6	5,500m	2:20.6	126	733	21
2:19.3	6,000m	2:19.3	129	745	21
2:19.1	6,500m	2:19.1	130	747	22
2:20.5	7,000m	2:20.5	126	734	22
2:19.0	7,500m	2:19.0	130	748	22
2:17.7	8,000m	2:17.7	134	761	22
2:15.9	8,500m	2:15.9	139	779	23
2:07.0	9,000m	2:07.0	171	888	28

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