9000m row on July 25, 2022

Joe Peiso 9000m row

9,000m

Meters

41:56.4

Time

2:19.8

Pace

506

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
41:56.4	9,000m	2:19.8	128	740	20
2:19.1	500m	2:19.1	130	747	21
2:21.1	1,000m	2:21.1	125	728	21
2:21.1	1,500m	2:21.1	125	728	20
2:20.9	2,000m	2:20.9	125	730	20
2:23.8	2,500m	2:23.8	118	705	21
2:19.4	3,000m	2:19.4	129	744	20
2:22.5	3,500m	2:22.5	121	716	20
2:20.3	4,000m	2:20.3	127	736	21
2:19.9	4,500m	2:19.9	128	739	21
2:19.3	5,000m	2:19.3	129	745	21
2:16.8	5,500m	2:16.8	137	770	21
2:18.9	6,000m	2:18.9	131	749	22
2:19.5	6,500m	2:19.5	129	743	21
2:20.6	7,000m	2:20.6	126	733	21
2:18.9	7,500m	2:18.9	131	749	22
2:18.6	8,000m	2:18.6	131	752	21
2:18.4	8,500m	2:18.4	132	754	21
2:17.3	9,000m	2:17.3	135	765	21

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