9000m row on August 03, 2022

Joe Peiso 9000m row

9,000m

Meters

41:01.0

Time

2:16.7

Pace

520

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
41:01.0	9,000m	2:16.7	137	771	22
2:13.5	500m	2:13.5	147	806	23
2:17.5	1,000m	2:17.5	135	763	22
2:14.7	1,500m	2:14.7	143	792	22
2:13.7	2,000m	2:13.7	146	804	22
2:15.7	2,500m	2:15.7	140	782	23
2:15.5	3,000m	2:15.5	141	784	22
2:16.4	3,500m	2:16.4	138	774	23
2:16.9	4,000m	2:16.9	136	769	23
2:18.1	4,500m	2:18.1	133	757	22
2:22.6	5,000m	2:22.6	121	715	21
2:16.6	5,500m	2:16.6	137	772	22
2:18.4	6,000m	2:18.4	132	754	22
2:17.6	6,500m	2:17.6	134	762	23
2:17.0	7,000m	2:17.0	136	768	22
2:20.8	7,500m	2:20.8	125	731	22
2:18.1	8,000m	2:18.1	133	757	22
2:15.6	8,500m	2:15.6	140	783	22
2:12.3	9,000m	2:12.3	151	820	23

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