9000m row on August 05, 2022

Joe Peiso 9000m row

9,000m

Meters

42:59.2

Time

2:23.2

Pace

501

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
42:59.2	9,000m	2:23.2	119	709	21
2:22.3	500m	2:22.3	121	718	20
2:22.0	1,000m	2:22.0	122	720	20
2:24.6	1,500m	2:24.6	116	698	20
2:24.7	2,000m	2:24.7	116	697	21
2:24.8	2,500m	2:24.8	115	696	21
2:27.9	3,000m	2:27.9	108	672	20
2:25.6	3,500m	2:25.6	113	690	20
2:27.2	4,000m	2:27.2	110	677	20
2:26.5	4,500m	2:26.5	111	683	21
2:24.4	5,000m	2:24.4	116	700	21
2:23.5	5,500m	2:23.5	118	707	21
2:23.4	6,000m	2:23.4	119	708	21
2:23.6	6,500m	2:23.6	118	706	22
2:21.9	7,000m	2:21.9	122	721	22
2:22.0	7,500m	2:22.0	122	720	22
2:20.7	8,000m	2:20.7	126	732	21
2:20.8	8,500m	2:20.8	125	731	22
2:13.2	9,000m	2:13.2	148	809	24

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