9000m row on August 07, 2022

Joe Peiso 9000m row

9,000m

Meters

42:45.6

Time

2:22.5

Pace

503

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
42:45.6	9,000m	2:22.5	121	715	21
2:22.2	500m	2:22.2	122	718	21
2:24.6	1,000m	2:24.6	116	698	20
2:22.4	1,500m	2:22.4	121	717	21
2:21.0	2,000m	2:21.0	125	729	21
2:22.0	2,500m	2:22.0	122	720	20
2:22.7	3,000m	2:22.7	120	714	21
2:22.5	3,500m	2:22.5	121	716	21
2:25.2	4,000m	2:25.2	114	693	20
2:22.8	4,500m	2:22.8	120	713	21
2:19.8	5,000m	2:19.8	128	740	21
2:23.6	5,500m	2:23.6	118	706	22
2:29.2	6,000m	2:29.2	105	662	21
2:22.6	6,500m	2:22.6	121	715	21
2:22.3	7,000m	2:22.3	121	718	20
2:23.3	7,500m	2:23.3	119	709	21
2:22.9	8,000m	2:22.9	120	712	21
2:22.8	8,500m	2:22.8	120	713	21
2:13.6	9,000m	2:13.6	147	805	25

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