9000m row on August 15, 2022

Joe Peiso 9000m row

9,000m

Meters

42:50.7

Time

2:22.8

Pace

502

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
42:50.7	9,000m	2:22.8	120	713	21
2:31.8	500m	2:31.8	100	644	21
2:25.9	1,000m	2:25.9	113	687	21
2:19.6	1,500m	2:19.6	129	742	21
2:21.0	2,000m	2:21.0	125	729	22
2:21.9	2,500m	2:21.9	122	721	21
2:23.7	3,000m	2:23.7	118	705	20
2:19.4	3,500m	2:19.4	129	744	22
2:21.1	4,000m	2:21.1	125	728	22
2:21.1	4,500m	2:21.1	125	728	22
2:19.8	5,000m	2:19.8	128	740	22
2:24.5	5,500m	2:24.5	116	699	21
2:20.9	6,000m	2:20.9	125	730	22
2:23.4	6,500m	2:23.4	119	708	21
2:23.6	7,000m	2:23.6	118	706	22
2:24.2	7,500m	2:24.2	117	701	21
2:22.5	8,000m	2:22.5	121	716	22
2:23.3	8,500m	2:23.3	119	709	21
2:23.4	9,000m	2:23.4	119	708	21

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