9000m row on August 15, 2022

Joe Peiso 9000m row

9,000

Meters

42:50.7

Time

2:22.8

Pace

502

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
42:50.7	9,000	2:22.8	120	702	502	21
2:31.8	500	2:31.8	100	640	27	21
2:25.9	1,000	2:25.9	113	666	27	21
2:19.6	1,500	2:19.6	129	722	28	21
2:21.0	2,000	2:21.0	125	714	28	22
2:21.9	2,500	2:21.9	122	710	28	21
2:23.7	3,000	2:23.7	118	701	28	20
2:19.4	3,500	2:19.4	129	723	28	22
2:21.1	4,000	2:21.1	125	714	28	22
2:21.1	4,500	2:21.1	125	714	28	22
2:19.8	5,000	2:19.8	128	721	28	22
2:24.5	5,500	2:24.5	116	697	28	21
2:20.9	6,000	2:20.9	125	715	28	22
2:23.4	6,500	2:23.4	119	702	28	21
2:23.6	7,000	2:23.6	118	701	28	22
2:24.2	7,500	2:24.2	117	699	28	21
2:22.5	8,000	2:22.5	121	707	28	22
2:23.3	8,500	2:23.3	119	703	28	21
2:23.4	9,000	2:23.4	119	702	28	21

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