Joe Peiso 5:00 row
1,106m
Meters
5:00.0
Time
2:15.6
Pace
63
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 126 |
August 18, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 28 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 24 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 24 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 24 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 24 |
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Workout Graph
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