Joe Peiso 5:00 row
1,047
Meters
5:00.0
Time
2:23.2
Pace
57
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
August 21, 2022 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,047 | 2:23.2 | 119 | 684 | 57 | 21 |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 23 |
| 2:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 21 |
| 3:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 21 |
| 4:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 20 |
| 5:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 21 |
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Workout Graph
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