Joe Peiso 5:00 row
1,047m
Meters
5:00.0
Time
2:23.2
Pace
57
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 21 |
Stroke Count | 104 |
August 21, 2022 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
1:00.0 | 201m | 2:29.2 | 105 | 662 | 23 |
2:00.0 | 207m | 2:24.9 | 115 | 695 | 21 |
3:00.0 | 208m | 2:24.2 | 117 | 701 | 21 |
4:00.0 | 214m | 2:20.1 | 127 | 737 | 20 |
5:00.0 | 217m | 2:18.2 | 132 | 755 | 21 |
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Workout Graph
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