Joe Peiso 10000m row
10,000
Meters
46:51.0
Time
2:20.5
Pace
576
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 1055 |
August 28, 2022 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:51.0 | 10,000 | 2:20.5 | 126 | 733 | 576 | 22 | 119 |
| 9:50.8 | 2,000 | 2:27.7 | 109 | 673 | 114 | 21 | 111 |
| 9:18.8 | 4,000 | 2:19.7 | 128 | 741 | 115 | 22 | 116 |
| 9:19.4 | 6,000 | 2:19.8 | 128 | 740 | 115 | 23 | 117 |
| 9:17.3 | 8,000 | 2:19.3 | 129 | 745 | 115 | 23 | 121 |
| 9:04.7 | 10,000 | 2:16.1 | 139 | 777 | 117 | 24 | 132 |
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Workout Graph
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