Joe Peiso 1:29 row
230m
Meters
1:29.5
Time
3:14.5
Pace
11
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
February 25, 2017 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.5 | 230m | 3:14.5 | 48 | 463 | 25 |
| 1:29.5 | 231m | 3:13.7 | 48 | 465 | 25 |