Joe Peiso 22:33 row
3,950m
Meters
22:33.1
Time
2:51.2
Pace
200
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 29 |
| Drag Factor | 114 |
September 28, 2017 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.1 | 3,950m | 2:51.2 | 70 | 539 | 29 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 31 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 29 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 28 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 29 |
| 22:33.1 | 437m | 2:55.1 | 65 | 524 | 28 |