Joe Peiso 14:54 row
1,461m
Meters
14:54.0
Time
5:05.9
Pace
84
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 16 |
| Drag Factor | 130 |
March 31, 2018 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:54.0 | 1,461m | 5:05.9 | 12 | 342 | 16 |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 29 |
| 11:27.7 | 461m | 7:34.2 | 4 | 312 | 9 |