Joe Peiso 4:00 row
722m
Meters
4:00.0
Time
2:46.2
Pace
36
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 30 |
| Drag Factor | 124 |
June 10, 2019 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 722m | 2:46.2 | 76 | 562 | 30 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 28 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 32 |
| 3:00.0 | 184m | 2:43.0 | 81 | 577 | 31 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 29 |