Joe Peiso 4:00 row
674m
Meters
4:00.0
Time
2:58.0
Pace
32
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
June 10, 2019 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 674m | 2:58.0 | 62 | 513 | 26 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 24 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 27 |
| 3:00.0 | 175m | 2:51.4 | 69 | 539 | 27 |
| 4:00.0 | 183m | 2:43.9 | 79 | 573 | 29 |