Joe Peiso 4:00 row
738m
Meters
4:00.0
Time
2:42.6
Pace
37
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 29 |
| Drag Factor | 138 |
October 15, 2019 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 738m | 2:42.6 | 81 | 580 | 29 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 31 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 25 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 30 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 30 |