Joe Peiso 3:02 row
550m
Meters
3:02.5
Time
2:45.9
Pace
28
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 563 |
Stroke Rate | 29 |
Drag Factor | 129 |
October 13, 2020 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:02.5 | 550m | 2:45.9 | 77 | 563 | 29 |
3:02.5 | 550m | 2:45.9 | 77 | 563 | 29 |