Joe Peiso 4:00 row
706m
Meters
4:00.0
Time
2:49.9
Pace
36
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
April 05, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 706m | 2:49.9 | 71 | 545 | 26 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 29 |
| 2:00.0 | 167m | 2:59.6 | 60 | 507 | 24 |
| 3:00.0 | 184m | 2:43.0 | 81 | 577 | 27 |
| 4:00.0 | 169m | 2:57.5 | 63 | 515 | 24 |