Joe Peiso 3800m row
3,800m
Meters
17:56.9
Time
2:21.6
Pace
213
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 415 |
| Drag Factor | 126 |
August 31, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:56.9 | 3,800m | 2:21.6 | 123 | 723 | 23 | 120 |
| 2:18.8 | 500m | 2:18.8 | 131 | 750 | 25 | 117 |
| 2:17.6 | 1,000m | 2:17.6 | 134 | 762 | 24 | 124 |
| 2:21.7 | 1,500m | 2:21.7 | 123 | 723 | 23 | 122 |
| 2:23.7 | 2,000m | 2:23.7 | 118 | 705 | 23 | 119 |
| 2:24.9 | 2,500m | 2:24.9 | 115 | 695 | 22 | 117 |
| 2:25.4 | 3,000m | 2:25.4 | 114 | 691 | 22 | 119 |
| 2:21.3 | 3,500m | 2:21.3 | 124 | 726 | 23 | 123 |
| 1:23.4 | 3,800m | 2:19.0 | 130 | 748 | 22 | 123 |
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Workout Graph
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