Joe Peiso 5:00 row
1,070m
Meters
5:00.0
Time
2:20.1
Pace
59
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
September 03, 2022 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 21 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 21 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 22 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 21 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 23 |