Joe Peiso 5:00 row
1,124m
Meters
5:00.0
Time
2:13.4
Pace
65
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 125 |
September 05, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 123 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 23 | 108 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 22 | 120 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 20 | 127 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 18 | 129 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 18 | 131 |
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Workout Graph
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