Joe Peiso 2:00 row
400m
Meters
2:00.0
Time
2:30.0
Pace
21
Calories
90
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 22 |
Stroke Count | 44 |
Drag Factor | 127 |
September 08, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 400m | 2:30.0 | 104 | 656 | 22 | 90 |
1:00.0 | 196m | 2:33.0 | 98 | 635 | 22 | 86 |
2:00.0 | 204m | 2:27.0 | 110 | 678 | 22 | 94 |
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Workout Graph
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