Joe Peiso 5:00 row
1,135m
Meters
5:00.0
Time
2:12.1
Pace
67
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 126 |
September 13, 2022 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 129 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 24 | 110 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 20 | 128 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 20 | 134 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 19 | 137 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 21 | 140 |
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Workout Graph
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