Joe Peiso 5:00 row
1,161m
Meters
5:00.0
Time
2:09.1
Pace
69
Calories
123
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 129 |
September 15, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 123 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 27 | 105 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 26 | 119 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 25 | 129 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 25 | 132 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | 133 |
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Workout Graph
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