Joe Peiso 10000m row
10,000
Meters
48:55.1
Time
2:26.7
Pace
553
Calories
94
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 1045 |
| Drag Factor | 127 |
September 16, 2022 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:55.1 | 10,000 | 2:26.7 | 111 | 681 | 553 | 21 | 94 |
| 9:51.3 | 2,000 | 2:27.8 | 108 | 672 | 110 | 22 | 94 |
| 9:50.7 | 4,000 | 2:27.6 | 109 | 674 | 110 | 22 | 94 |
| 9:44.7 | 6,000 | 2:26.1 | 112 | 685 | 111 | 21 | 94 |
| 9:48.5 | 8,000 | 2:27.1 | 110 | 678 | 110 | 21 | 94 |
| 9:39.8 | 10,000 | 2:24.9 | 115 | 695 | 112 | 22 | 94 |
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Workout Graph
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