Joe Peiso 5:00 row
1,058
Meters
5:00.0
Time
2:21.7
Pace
57
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 129 |
September 21, 2022 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,058 | 2:21.7 | 123 | 684 | 57 | 23 |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 24 |
| 2:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 23 |
| 3:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 23 |
| 4:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 22 |
| 5:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 25 |
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Workout Graph
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