Joe Peiso 5:00 row
1,120m
Meters
5:00.0
Time
2:13.9
Pace
65
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 128 |
September 23, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 25 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 23 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 22 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 21 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 23 |
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